weight loss tips

gainesville-fl

3 Flat Tummy Myths

Photo Credit: tipstimes.com/diet Summer is right around the corner…are you ready? Most people want to slim down before putting on the bathing suit, so I’m here to warn you of the 3 Flat Tummy Myths that could waste your time. Myth #1: Do extra crunches to flatten your abs. Excessive crunches aren’t the answer for tight...